Wellbeing Tips

Why you should care about mental health

In any given year, 1 in 4 individuals will experience some form of mental illness. Here are 4 reasons why you should care.

Read here

Taking care of your own mental health

Your own mental health matters just as much as the rest of your team. Here are some simple steps you can take to put your mental health first.

Read more

Subscribe to our newsletter

Get the latest posts in your email

Reduce stigma in a lasting way

Most of us buy into the stigma around mental health even if we don’t personally judge. Here are some manageable steps to destigmatise mental health in your team

Read more

Manage your stress

Your mental health affects those around you. Here are some practical tips to manage your stress.

Read more

Wellbeing Works Workout: Share your Mental Health Guide

This Wellbeing Works Workout allows you to talk about mental health as a team, including signs to look out for, key stressors and how to support each other.

Read more

Get started today