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The what and why of mental health

Latest Resources

Mental Health

Top 4 reasons not to let mental health drop off the radar

Have you talked about mental health with a close friend or colleague recently? At the start of the Covid-19 pandemic, mental health came...

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Mental Health

Your mental health glossary

In this glossary you’ll find explanations of the most common mental health issues in the Western world accompanied by stats and essential...

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Mental Health

Reduce stigma in a lasting way

🎯 Mental health stigma refers to the bad things that are associated with a mental health struggles. For example, if you prefer to say you...

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Mental Health

Taking care of your own mental health

Turn on the TV, radio or chat to a friend, and what’s the first thing that comes up? Probably COVID-19.

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Mental Health

Wellbeing Works Workout: Share your Mental Health Guide

Would you know what to watch out for if a colleague was struggling with their mental health?

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Mental Health

Why you should care about mental health

Even if you don’t know it, it’s likely that someone close to you has experienced a mental health issue. In any given year, 1 in 4...

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